A mysterious glowing spiral was spotted in the skies over several European countries, following a SpaceX rocket launch. According to the UK National Meteorological Service, the spiral was likely ...

Dancing is a powerful stress reliever as per a study. With music, movement, and social bonding, it may be even more effective than gym workouts. Sweating out at the gym is assumed to be the best ...

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The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

Nvidia CEO Jensen Huang on Tuesday introduced an AI-powered robot called ‘Blue’ at GTC 2025 AI conference. The robot has been developed in collaboration with Disney Research and Google DeepMind. This ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...

Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Lane Kiffin’s daughters continue to turn heads with his youngest daughter Presley Kiffin getting in on the action with a unique look. While Presley is headed to dad’s old school in USC — a ...

"Waited 35 years for this dance to trend." Will Smith reunited with "The Fresh Prince of Bel-Air" co-star Tatyana Ali to recreate one of the most beloved moments from the popular sitcom.

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

Will Smith and Doechii have brought a viral TikTok trend to life, recreating the iconic Fresh Prince of Bel-Air dance scene that has resurfaced thanks to Doechii’s hit song, “Anxiety.” ...