From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

Information technology major Infosys is on the lookout for technology professionals across more than 40 skill sets as part of its lateral hiring drive, The Economic Times reported. This initiative ...

But then he moves onto lateral raises, hitting the deltoid muscles. He then moves on to the quads (his preference being the pendulum squat which needs a specific machine which most gyms don’t ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

The triceps, or triceps brachii, is the large muscle found at the back ... a ridge along the outermost portion of the shoulder blade that connects with the humerus to form the shoulder joint. The ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts ...

Unlike the hip, which has a deep ball-and-socket structure for support, the shoulder’s shallow socket depends on a network of muscles, tendons and ligaments for stability. The scapula (shoulder ...

Artificial muscles could one day assist workers, aid mobility, or replace damaged tissue. However, replicating real muscle function remains a challenge. To match biological muscles, artificial ...

“Sitting down on a lateral raise means all of the muscles of your core ... he emphasizes that this can be one of the more joint-friendly shoulder movements. “They offer a smooth force curve. They ...

What truly sets this robot apart is its muscular system, featuring over 1,000 artificial muscles powered by Clone Robotics' proprietary "Myofiber" technology. The Myofiber system is a ...