A recent study clarifies that boiled and baked potatoes do not increase type 2 diabetes risk. However, consuming French fries ...

New diabetes and obesity drugs, like Mounjaro and Ozempic, are changing people's relationships with food. While these drugs ...

Over two thirds (68%) of people without diabetes or prediabetes have never considered their type 2 diabetes risk ...

Childhood diabetes is on the rise due to poor diet, larger portion sizes, and less physical activity, and health officials ...

Managing diabetes doesn't mean sacrificing flavour. By prioritising whole foods, lean proteins, and healthy fats, you can ...

Dragon fruit, a vibrant superfood packed with nutrients, offers numerous health benefits. However, excessive consumption may ...

Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible ...

Learn the best times to check your blood sugar, what your results mean, and how to use them to manage your health. It varies ...

Medical experts say the necessary steps are relatively simple. Stay away from overly salty foods, such as French fries and ...

Alright, let’s cut straight through the nonsense around belly fat and the ever-popular idea that certain exercises will ...

As Mounjaro doubles in price, we look at whether there’s another, cheaper way to suppress your appetite. By nutritionist ...

AFTER years of fad diets and sweat-soaked gym sessions, ex-Gogglebox favourite Amy Tapper has undergone a major body ...