Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

The appetite-suppressing medications reduce consumption of processed and sugary foods, creating new risks and opportunities.

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible ...

If your idea of a perfect breakfast is porridge or yogurt piled high with fruits, you need to read this.

Consult with your healthcare provider before making any significant changes to your diet, especially if you have diabetes or other underlying health conditions ...

Find Portion Sizes Latest News, Videos & Pictures on Portion Sizes and see latest updates, news, information from NDTV.COM. Explore more on Portion Sizes.

You'll be tested for gestational diabetes around the end of your second trimester. It may sound scary, but it's very manageable with a few lifestyle changes.

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

From limiting portion sizes to getting 7-8 hours of quality sleep, here are a few ways to lower the risk of gestational ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Changing Science Behind Meal Timing Your Body’s Hidden Glucose Patterns Throughout the Day Strategic Food Combinations […] ...