A content creator who often shares lessons from her weight loss journey, recollected some of her AI prompts, which she used to lose weight.

Glucose monitoring has long been associated with diabetes management, but a wave of new biosensors promises insights for people without the condition too. The idea: by tracking your blood sugar in ...

Whether you’re using weight-loss drugs or doing it the hard way, here’s how to drop the kilos with minimal impact on lean ...

Discover the latest IBS diet trends that are shaping digestive health. Dive into fresh insights and upgrade your dietary ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

At 51, Hrithik Roshan continues to maintain his muscular physique through a disciplined diet plan designed by his personal ...

If you have a medical condition, food restrictions or food allergies and intolerances, it’s important to work with a ...

Hrithik Roshan, or as his fans call him, ‘Greek God,’ has been winning hearts right from the time he debuted in Bollywood.

FAT jabs have turned the tide on the obesity epidemic, but there’s a new challenge on the horizon – an obesity bounceback.

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...