This new approach blends the joy and energy of dance with the effectiveness of targeted exercises, creating a unique ...

Unwind with this 15-minute slow flow yoga session focused on deep hip stretches. This calming and gentle practice will help ...

Three spellbinding aerial artists in L.A. on the continuously evolving, and still misunderstood, art of pole dancing.

Herricks took to the dance floor to raise thousands of dollars for teacher grants earlier this week. The Herricks Community Fund continued its tradition of holding an annual dinner dance on April ...

Each set offered three different music “vibes," allowing attendees to slow dance to country jams or jump ... there are plenty of ways to stay active at BYU. The Student Wellness Center ...

However, scientific studies show that certain practices can help slow this deterioration and even ... loved ones is another simple yet powerful way to boost your health—social interactions ...

“So Alejandro Tosti is way back there in the fairway—he just ... “At times it’s normal and at times it’s glacially slow, and he’s decided on this particular hole to really take his ...

I can do a fair bit of tap dancing, not as good as … young Debbie ... I think I’ve learned to balance my life and my work in a different way than they were able to do, and that was also ...

It didn’t help that the Sharks’ 3-point radar was off. “When you’re 3 of 21, you’ve got to find a way to win,’’ Crutchfield said. They found their way by Dallas Graziani holding ...

Election day is less than three weeks away, and while many will cast a ballot that day, there are other options, including early voting. Liberal Leader Mark Carney is campaigning against ...

Netflix will shoot a pilot for A Different World, a sequel to the 1987 sitcom, which will chronicle Dwayne and Whitley’s daughter’s time at an HBCU. As Deadline reported exclusively in August ...