Today's video is Part 2 of giving our Arizona Sun Room an Extreme Makeover to turn it into an at home Workout Room. We lay down flooring, paint, set up workout equipment and turn it into an ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

The real-life village that served as the site of District 12 in the hit movie franchise “The Hunger Games” has been put up for sale for $1.95 million—complete with 73 acres, a private ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

A new Art of Disney on Demand kiosk at Disney’s Polynesian Village Resort offers an exclusive resort collection featuring “Moana” art that’s on display in resort rooms, including at the Island Tower ...

Walking is one of the easiest exercise snacks, according to Tovar and Betts. It can entail a stroll around your neighborhood or just a lap around your living room. Once you get in the habit of ...

Swire Shipping Fijian Drua Coach Glen Jackson says they have highlighted some issues they have been getting with the referees, but they are not going to sit in a room and complain about it.

A police officer walks at a cordoned area after South Korea's Air Force said that Mk82 bombs fell from a KF-16 jet outside the shooting range during joint live-fire exercises near the ...

"An underlying pre-disease state can limit physical activity and ultimately lead to death, not the lack of exercise itself," says Associate Professor Elina Sillanpää from the Faculty of Sports ...

The Daily Record's latest Village of the Week is one that has even been named the country's "most picturesque". Last month, travel company Absolute Escapes shared a list of the 28 most picturesque ...

North Korea has warned that 'an accidental single shot' by the South could spark war - days after Seoul accidentally bombed its own villages during a joint exercise with the United States.

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.