Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Getting a headache during or after exercise can be seriously frustrating—especially if you have kept hydrated to try and stop ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities like Katrina Kaif and Alia Bhatt. Incorporating these five exercises ...

You may have headache from certain Ozempic side effects. But there are steps you can take to help prevent it or to get headache relief. Ozempic (semaglutide) is a prescription medication for ...

Ergonomist Heather Ritz joined Good Day DC during Multiple Sclerosis Awareness Month to share some seated exercises to mitigate pain that MS may cause. The Atlantic publishes full Signal thread ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Tailbone pain or pain in the coccyx may occur suddenly after an obvious injury. It can also appear over time, with no apparent cause. Doctors may call it coccydynia. Pain in the tailbone or coccyx ...

Here are seven home remedies that you can try if you are dealing with migraine and headache problem. While caffeine can trigger migraines in some, a small amount of caffeine might help relieve pain, ...

More passengers flying into Australia will be able to complete their travel declaration forms digitally as a trial is extended. The Australian Border Force and Department of Agriculture ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience ...