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Want to train like a professional footballer without going to the gym? This full bodyweight workout for soccer players is ...
Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.
Agility training improves coordination, speed, and responsiveness! It’s what separates great soccer players like Trent Alexander-Arnold from the rest. How to build explosive speed in soccer?
Thus, the assessment of soccer players’ aerobic performance should be of interest for soccer coaches in order to evaluate and improve their endurance training sessions. In this study, we present a new ...
Objectives: The main aim was to study physiological adaptations to a 10 week high intensity aerobic interval training program performed by professional youth soccer players, using a soccer specific ...