Looking to improve your goal-scoring abilities on the pitch? Whether you're new to football or just starting out as a striker, mastering finishing is essential. In this guide, we break down the top 5 ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Manchester City could welcome back two players to their squad for the Premier League trip to Everton on Saturday.