The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Manchester City could welcome back two players to their squad for the Premier League trip to Everton on Saturday.

Jim Chi is the president of Oregon Sports Angels, another local firm that invests in sportswear companies. He previously ...

You know that iconic Baywatch scene where the lifeguards run in slow-mo, glistening under the sun? That's exactly the vibe Alisha Lehmann served as she stepped onto the pitch with ...

Pierre Kaiser has truly mastered the art of ball juggling. And when it comes to the classic rondo drill, the 35-year-old is ...

FC PORTO Dragon Force Zimbabwe Academy has expressed delight at the turnout of their holiday training camp, which kicked off on Monday at their Helensvale Sports Centre base. The camp is set to ...

TORONTO - Toronto FC could get some reinforcements this weekend with several injured players close to a return. Coach Robin Fraser said defenders Nicksoen Gomis and Henry Wingo and forward Ola ...

Among many other accomplishments, he led tiny Trinidad and Tobago to the World Cup and Poland to its first appearance in the ...

Andre Onana’s recall leaves the Manchester United manager open to criticism should they fail to progress past Lyon ...

Today, that dream becomes reality when Vancouver Rise FC faces Calgary Wild FC in the inaugural game of the newly formed ...

Naomi Girma says it’s cold in London. Not that she really seems to mind. “I’ve loved it so far,” she says of her recent ...

Want to train like a professional footballer without going to the gym? This full bodyweight workout for soccer players is ...