Valerie Bertinelli and Ross Mathews cracked up after their attempt to do push-ups on 'The Drew Barrymore Show' news desk ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

In today’s fast-paced world, maintaining a high quality of life as we age or deal with physical challenges is essential. This ...

Exercise is a powerful modulator of gut health in patients with gastrointestinal (GI) conditions, as moderate activity can ...

Family of 17-year-old Karmelo Anthony, who is accused of fatally stabbing fellow teen Austin Metcalf at a Texas track meet, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

How to do it: Get on all fours with your hands under your shoulders—holding light dumbbells—and your knees under your hips.

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.