Krissy Cela, a global fitness entrepreneur, is the co-founder of the female activewear brand Oner Active and the fitness app EvolveYou. She also leads The Krissy Cela School Initiative, which provides ...

Many people struggle with pullups at first, but with practice, this exercise can be rewarding and can build upper body pulling and grip strength.

“You’ve got to find exercises that put it [the tricep] in that shortened position, where your arm is going to finish back ...

Cavaliere calls this one of the most "demonized" exercises in the gym. But if you perform it facedown on an incline bench ...

Hotel occupancy dips in Albany, Warren, Schenectady counties; Rensselaer sees growth. Tourism officials stay optimistic despite softening market.

Aerospace conglomerate RTX (RTX -0.58%) beat quarterly expectations but warned today that tariffs and taxes will take their toll in the quarters to come. The stock is under pressure on Tuesday and ...

U.S. futures for the S&P 500 were flat and futures for the Dow Jones Industrial Average were flat. Changes in futures do not necessarily predict movements after the opening bell.

Henrry Antunez-Avarado, 25, has been accused of attempting to burn down a Planet Fitness in Sarasota while naked and treating the gym as a playground.

When it comes to fitness, Soha Ali Khan is at the top of her game. The actress often posts sneak peeks of her workout routines on Instagram. Recently, she inspired her fans to hit the gym with her ...

Restaurant review: Bar and grill serves down-home comfort food, cold beer, live music Breakfast is available on Saturdays and Sundays starting at 8:30 a.m.

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your upper arms should be just past 90 degrees, at a 91 or 92 degree angle. Keep ...

Restaurants, Bars Consider Turning Off Music as Licensing Fees Skyrocket The number of performing rights organizations has proliferated in recent years, leaving some venues struggling to pay fees ...