Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter.

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Source: Logan Jeffrey / Unsplash “Food noise” is not an official clinical diagnosis, but it’s a term with which many people identify. It refers to mental chatter about food—persistent ...

Unhealthy evening habits, such as eating heavy meals, consuming sweets, or exercising late in the day, can disrupt metabolism and hinder weight loss. Poor sleep hygiene, late-night snacking, and ...

Many are surprised to find a winery more than 800 kilometres inland from Western Australia's coast, but veteran Kalgoorlie winemaker Geoff Paynter says they shouldn't be.

Whether it’s the iconic ‘kisses’ or the delectable ‘choc balls’, sweet treats from Hershey’s have long been a cult favourite in the US. And when the 130-year-old confectionery company introduced its ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

An indonesian man is eating Sego Berkat, a javanese traditional dish contains of white rice and various mixed side dishes. Royalty-free licenses let you pay once to use copyrighted images and video ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

The Island holds all the fun. Screenshot by Dot Esports Go inside the cave and find a crack in the cave wall. Grab a piece of ground, throw it into the crack, and break the wall. All gamers are ...

The post has garnered more than 1,000 reactions. A Delhi-based social activist has sparked an emotional conversation online after sharing a "sweet unethical" incident involving a Zomato delivery ...