Oh my god. KIA Tigers have been hit by huge bad news since the opening game. KIA's key hitter Kim Do-young was replaced after ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Lewis worked this offseason with Dr. Jennifer Reiner-Marcello, a reconditioning and performance therapist who formerly worked ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Damon LaSalle plays middle blocker for New Jersey City University, and most of his teammates weren’t born 20 years ago when ...

ITBS causes pain on the outer side of the knee and is commonly seen in runners and cyclists. The iliotibial (IT) band is a thick band of connective tissue running from the hip to the knee ...

However, one of the downsides is bad foot pain, which can put runners off (especially new ones). Many new starters might not be aware of ways they can make running easier on their feet.

However, one of the downsides is bad foot pain, which can put runners off (especially new ones). Many new starters might not be aware of ways they can make running easier on their feet. So Alexa ...

It’s common to experience vaginal pain, especially during penetrative sex, after menopause. Vaginal lubricants, moisturizers, or hormone therapy may help. Speak with your doctor for their advice.