Halloween doesn't mean you have to abandon your healthy eating habits. With these fantastic keto Halloween recipes, you can enjoy all the spooky fun without ...

Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

Cancer Dietitian Reveals Two Things She Tells People To Avoid Consuming Helen Mirren feels ‘insulted’ by ‘condescending’ ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

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A study by researchers at the Department of Health in the U.K. found that a diverse plant-based diet produces stronger ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

UFC President Dana White joined bodybuilding legend Jay Cutler to discuss his training split, keto-style diet, and his ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...