Heidi Overton, MD, PhD, a Gallup native who graduated from local schools, the University of New Mexico, and Johns Hopkins ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

The next time you're struggling to keep your eyes open at work, skip the third cup of coffee and try these science-backed ...

The Bay City community is invited to help shape the future of Mayor Chris Girard’s new mental health and wellness initiative.

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

Read more about professional author Heather Martin, RD. View the writer's qualifications and read articles written by author Heather Martin, RD at TODAY.

I felt compelled to help after I lost a friend to suicide” - the words of tattoo artist Sophie Emms who took part in an ...

Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be ...

The effects of depression may extend beyond a person’s emotions and mental health. Depression can also affect a person’s physical health. If you’re calling on behalf of someone else, stay ...

One of Nigeria’s leading insurance companies, AXA Mansard Insurance Plc has unveiled the AXA Mind Health Report 2025, revealing concerning trends about mental health in the workplace and among ...