Discover 12 practical tips to cultivate a healthy mind and body as we age, from embracing a mindset that it’s never too late to adopting habits like reading more, walking outdoors, and ...

A healthy mind and body allow us to pursue our goals and aspirations, enjoy our relationships with others, and easily complete our daily tasks.

Dr. Patel’s philosophy is reshaping the way Indian entrepreneurs approach their health, proving that the new flex is not just a well-tailored suit but a well-tuned body and mind.