Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Ms. Rachel may just be the busiest mom around. The well-known children’s YouTuber, real name Rachel Griffin Accurso, is not ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

Rangan Chatterjee's secret habits that will give you a longer life - Doctor Rangan Chatterjee is on a mission to spread ...

Medical experts associate excessive weight gain with many health issues, including diabetes and heart disease. If a person’s body weight is too low, it can harm the heart, affect fertility ...

Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks.

One of Nigeria’s leading insurance companies, AXA Mansard Insurance Plc has unveiled the AXA Mind Health Report 2025, revealing concerning trends about mental health in the workplace and among ...

"Gut health is tied to everything," said Dr. Saphier. "Your entire body’s wellness focuses on your gut, and we have destroyed our guts with antibiotics and processed foods and all these other ...

Well, that goes for your brain too. Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the ...

A mother has revealed how her seemingly healthy daughter was diagnosed with ... to walk or talk and requires 24-hour care, trapped in a body that cannot do what the brain tells it to.

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...