Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Defending champion David Norris wins men’s race for the sixth time. He crossed the finish line in just more than 42 minutes, ...

The first instalment of this four-part series looks at some of the early figures who paved the way for marathon runners in ...