Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means we need something in the tank to fuel the body and mind. Otherwise, he ...

I’ve struggled with my weight for as long as I can remember, but things really spiralled during lockdown,” Kelly admits. “I lost my job, and with nowhere to go and nothing to do, we filled the days ...

Higher TyG-WWI index scores are linked to an increased risk of stroke. The index combines triglycerides, blood sugar, body ...

Discover the latest IBS diet trends that are shaping digestive health. Dive into fresh insights and upgrade your dietary ...

There’s nothing more Christian than feeding people,’ said Moore of the unexpected turn in his career. ‘How could I say no?’ ...

Here's what to know about the impact high blood pressure has on Ohioans and what you can do to stay healthy and avoid ...

The Department of Transportation announced new high-speed Acela trains during a Wednesday news conference, which included ...

Black America can use AI to create a rich future. How? We must take this technology by the reins to make it work for us.

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

Planning ahead not only increases safety but also reduces stress, empowering you to manage your allergies with confidence ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...