When making your own tortillas, there's a variety of keto-friendly ingredients you can use. Many are made with almond flour, coconut flour, flax, psyllium, chia seeds, cheese, vegetables, or a ...

Typically, you can use about 1/4 cup of coconut flour for every 1 cup of regular flour. However, remember to increase the liquid ingredients, as coconut flour is highly absorbent.

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

Coconut Flour Is the Key for Keto-Friendly Cakes, Muffins, and Cookies Good Housekeeping June 5, 2020 1 / 11 ...

Although all these flours are good options for gluten-free baking, a 2020 study found that using a combination of coconut and almond flour in gluten-free keto-friendly cupcakes resulted in more ...

1 teaspoon onion powder 1 teaspoon garlic powder 2 eggs 1 1/2 pounds large shrimp, peeled and deveined 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper For the spicy sriracha dip: 1/2 ...

Ingredients: • 1 cup almond flour • 1 cup coconut flour • 2 tsp baking soda • 1/4 tsp salt • 1/3 cup butter • 4 large egg whites Turn the oven to around 150 degrees.