Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Cracker Barrel loses almost $100 million in value after new logo release Gavin Newsom signs bill to redraw California ...

Kentuckian considering Democratic Senate run gets security clearance revoked You have two coins that equal 30 cents One is ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...

Research indicates that having a daily cup of this easy-to-make drink can help with weight loss and support healthy blood ...

A new study finds fasting impacts vary by individual, highlighting that diet, metabolism, and health status shape how the ...

That lack of produce consumption has left us with many nutrient shortfalls, including vitamins A, D, E and C, folate, calcium ...

It’s hailed as the gold standard of healthy eating, but in the countries where it was born, the Mediterranean diet is being pushed aside. Hannah Twiggs speaks to a Spanish nutritionist about what has ...

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...