A carnivore diet contains minimal to no fruits, vegetables, or fiber. A lack of fiber can disrupt digestion, leading to ...

A study by researchers at the Department of Health in the U.K. found that a diverse plant-based diet produces stronger ...

There are two primary reasons you may feel constipated on a vegan diet, and both relate to fiber intake. Here’s how to remedy your bathroom woes.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

What are orcas? Heres killer whale size, appearance, life cycle, population growth, habitat, movements, hunting strategies ...

While keto’s rules can make grocery shopping more complicated, just remember that whole, nutrient-dense foods will enhance your diet and support overall health. Here are 10 healthy foods that ...

Some GPs are quietly proving that targeted diet and lifestyle programmes can achieve similar results to Mounjaro, Wegovy and ...

While we know some foods can offer medicinal benefits, it appears one diet in particular can help to reduce the risk of dementia and Alzheimer's disease. Sticking to a Mediterranean-style diet may ...

Americans get about 55% of our calories from tasty, cheap — and unhealthy — manufactured foods, the latest data from CDC says. For kids, the percentage is even higher.

Most of the American diet is comprised of calories from ultraprocessed foods, which have been linked to a myriad of poor health outcomes and are a key target in US Health and Human Services ...