Whether you’re using weight-loss drugs or doing it the hard way, here’s how to drop the kilos with minimal impact on lean ...

Cancer Dietitian Reveals Two Things She Tells People To Avoid Consuming Helen Mirren feels ‘insulted’ by ‘condescending’ ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...