Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly ...

Pressed for time? A certified trainer reveals 5 compound exercises that deliver real results in just 30 minutes or less.

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

A beach in the Australian state of South Australia has been closed due to a mysterious foam. Surfers have reported cold and flu symptoms after visiting Waitpinga Beach. Numerous dead fish have also ...

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

Coinciding with Men's Health Month, Yesoul promotes accessible home fitness tailored for today's busy men—from young professionals to active retirees. Prioritizing Men's Health: Why It Matters More ...

Support bone health after 60 with simple tips on diet, movement, and lifestyle. Learn how to build strong bones and prevent ...