Jennylyn Mercado and Dennis Trillo played dress-up with their daughter, Dylan, and the theme was "Moana." On Instagram, ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

Let's be honest—most guys have stood in front of the mirror at some point, flexing and wondering how to pack on more muscle. Whether you want to look better at the beach or just be stronger for ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Ms. Phillips is nominated for an Oscar for the costume design of “A Complete Unknown,” her fourth. Playing Bob Dylan in “A Complete Unknown,” Timothée Chalamet had 67 costume changes.

When you want to foam roll, say, for tight calves, position the foam roller on the floor and underneath your leg’s sore muscles. Let your leg or whatever area you’re working on rest on top of ...

MAUI, Hawai’i (Island News) -- The first thing Gordon Cordeiro did when he was freed from prison was visit his mother’s grave. She died the same year he was put behind bars. “It was nice ...

A suspected gas explosion in the grill area of a Maui beachside resort has injured seven people, including three in critical condition, according to hotel management and police. The explosion Thursday ...

Maui Fire Department and Maui Police Department responded to the incident on Thursday, Feb. 20 at approximately 6:15 p.m. at a condominium Kaanapali Parkway. Officials confirmed the incident ...