Music can be a powerful tool to help process complex emotions. But music therapy — using music in a clinical setting to help ...

Beat stress and become more zen with these soothing instrumental zen songs: enjoy a powerful meditation or yoga practice for your mind and body with this zen music in the background for a deep relief.

Get ready for a great yoga session with our positive and relaxing ambient music, especially designed to create the right atmosphere for yoga, meditation and relaxation. #YogaMusic #MeditationMusic ...

Aisha leads a guided meditation to help us concentrate on our own path rather than compare ourselves to others and be affected by the expectations of those around us.

The music that soundtracks Aisha's guided meditation was composed by Maddy Chassar-Hesketh and recorded by the BBC Scottish Symphony Orchestra exclusively for this episode.

Patients use music and meditation to manage pain and anxiety in a new program at Moss-Magee Rehab in Philadelphia.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the spiritual practice to prisoners in America's most notorious jails.

To help you pick the right meditation app for your needs, we've put together this list of the best meditation apps for 2025. 1. FitMind ...

Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music ( ...

Meditation apps can be a simple and easy way to start a meditation practice. Learn about 9 of the best available choices here.

Mind-body therapies are based on the belief that what we think and feel can affect how our bodies function. They have no effect on the cancer, but they may be used to help support people with cancer.