A study with over 14,500 participants links intense workouts within four hours of bedtime to poorer sleep quality and ...

Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given ...

Donald Trump's doctor says the oldest man elected president is "fully fit" to serve as commander in chief as the White House released results Sunday of Trump's recent physical exam.

Discover how the innovative Daily Heart Rate Per Step metric uses your smartwatch data to predict heart issues and improve ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

100bpm is the higher end of what’s considered a normal resting heart rate. The fact Booker considers that “shooting up” probably means his resting rate is lower. The ring asking if he was ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...

(For most adults, a normal resting heart rate is between 60 and 100 beats per minute, according to the American Heart Association.) A lower DHRPS is better (something more like 0.008), Zhanlin ...

Nevertheless, this could also be a normal range for highly fit individuals like athletes. Conversely, tachycardia is when your resting heart rate exceeds 100 bpm, which can be triggered by certain ...

According to the British Heart Foundation, a normal heart rate should be around 60 and 100bpm while resting. Although everyone’s “normal” range will be different based on their age ...

According to the British Heart Foundation, a normal heart rate should be around 60 and 100bpm while resting. Although everyone’s “normal” range will be different based on their age ...

If you own a fitness tracker, you’ve likely come across the term HRV (heart rate variability). You may have even seen people proudly posting their HRV numbers on Instagram. But what can the ...