With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

Madhya Pradesh is enthusiastically observing the 7th “Nutrition Fortnight” from April 8 to 22, 2025 with heightened awareness. As in previous years, this time too, efforts are being made across the st ...

Dental expert Barty Wash explained that certain snacks, like crunchy fruits including apples and pears, work to remove plaque ...

Dental expert Barty Wash explained that certain snacks, like crunchy fruits including apples and pears, work to remove plaque ...

Passover is approaching, bringing with it the eternal question: What do we eat? The Lunchbox series from Starkist introduces ...

The perfect lunch box can keep food fresh, spill-free, and organized. The possibilities are endless- from microwave-safe Milton Pro, the insulated Borosil Feast to the compact GANESH Smart Stack, or ...

Eating less animal protein is a healthy move, but replacing it with plant-based junk food may be a step backward. Research shows that if you load up on items such as french fries, protein bars ...

Calorie Needs by Age Your body requires a steady supply of calories to perform vital functions and maintain healthy energy levels. Your calorie needs depend on a variety of factors, including body ...

assistant professor in the Department of Nutrition at the University of Montreal, said. “Healthy diets can be adapted to fit individual needs and preferences.” ...

“There are many healthy alternatives ... can’t have in his lunch box.” Commenters noted that, aside from allergies, some schools can be unnecessarily strict about food for no apparent ...