Also, it is said that the Oxygen Radical Absorbance Capacity (ORAC) score of blueberries is 4,669 per 100g, making them one of the top antioxidant-rich foods. Dark chocolate is also packed with ...

Hardly a week goes by without news of antioxidants' health-promoting benefits. Experts believe these nutritional substances may help prevent heart disease, fight certain cancers, ward off dementia ...