JUMPING ROPE is one of the single most efficient cardio workouts. In fact, according to ScienceDaily, 10 minutes of jumping rope is equivalent to running a mile. Plus, it's lower impact than ...

Having changed his dietary habits and exercise program as a way of getting leaner, the Kung Fu Panda decided it was time to get meaner, too. And before anyone makes a crack about the notoriously ...

There are weighted jump ropes, then there are the Proud Panda Heavy Weighted Jump Ropes. While some have options to load-up a pound or two, these beastly ropes come in 2, 3, or 5-pound increments.

If you’re interested in trying out a weighted jump rope, this 1-pound rope from Proud Panda is a great introduction. It’s heavy enough to provide greater activation to the shoulders ...

Giant panda Qing Bao rests on a platform in her outdoor habitat. Climbing structures, rope toys, water pools, and even satchels of spices can help a giant panda feel like their environment is a ...