If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

A vegan protein powder ... the Chocolate and Vanilla Chai flavors,” she said. “I’ll probably buy some sample packets when they’re back in stock.” Garden of Life Sport Organic Plant ...

The world's strongest coffee works best when it gets weirdest. But Death Wish has something to offer everyone (and caffeine.

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to watch my kids on the volleyball and tennis courts—I always love to keep some ...

Building strength is badass at any stage in a women's life, but after a certain age, it's a must—that's why dietitians ...

This month, stock up on speedy dinner shortcuts, easy breakfast options, tons of fun frozen treats and so much more!

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...

Similarly to Oikos, its ambient RTD protein shakes pack 30g of protein per serving, come in similar flavors (chocolate, vanilla, caramel, and more), and sport low-sugar claims on-pack. Coca-Cola’s ...

There’s something irresistible about finding extraordinary flavor in understated surroundings, and Butcher’s Union in Grand Rapids has mastered this delicious contradiction like nowhere else in ...

Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...