Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

You’ve bought a set of dumbbells, but do you really know what you should be doing with them? Resistance training is touted as ...

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

Trump Plan to Acquire Qatari 747 for Air Force One Raises Ethical Issues Democratic lawmakers and good government groups cited serious ethics questions raised by President Trump’s plan to accept ...

Some of the ways to choose the perfect smart band start with the basics: look for a clear, easy-to-read display (preferably ...