Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

The San Bernardino County Sheriff's Department is continuing its in-depth women's self defense course, with classes scheduled in May and June in Devore, officials said. The eight-hour-long "Lady ...

The residential burglary remains under investigation and anyone with information is urged to contact SBCSD’S Chino Hills Station at 909-364-2000. Anonymous tips can be made online or by calling ...

Concerns may also be emailed to the department at [email protected]. Easter and spring-themed events ready to hatch in the California High Desert Apple Valley High School students send ‘Letters of ...

Deputies rolled out in off-highway vehicles of their own to conduct OHV enforcement and education campaigns in the Victor Valley, including at a large "unsanctioned off-road event" in Lucerne ...