The owner of a bike shop said he was left "devastated" after his store was broken into and cleared out. Mark Reynolds, owner of Pedal Power Cycles in Rushmere St Andrew, Suffolk, said he believed ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Helping to get your heartbeat racing and your endorphins ...