From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build ...

I was supportive of him taking part, but if it had been the reverse, I would have ensured he was seated at the main table, or at least close by. What are your thoughts? -- CAST OUT IN FLORIDA Dear ...

JASON, THANK YOU. A DES MOINES COUPLE AND THEIR GRANDSON ARE RECOVERING IN THE HOSPITAL TODAY AFTER DES MOINES POLICE SAY ANOTHER GRANDSON BEAT THEM WITH A 30 POUND DUMBBELL. ANDY JOHNSON HAS BEEN ...

Judge warns of consequences if Trump administration violated deportation order Study shows how long Social Security, $1.5M nest egg would last in 50 states The US Navy's oldest active submarine ...

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength ...

A new book about the presidential campaign of former Vice President Kamala Harris reports that her campaign demanded she be seated only in chairs that “met certain specifications.” An excerpt ...

And – like seemingly every other teenage boy in Toronto, possibly this country – he wears his hair in a shock, no, a bouffant, of spirally, squiggly curls. Boys with perms. They’re ...

She has 15+ years of experience as a financial writer and technical analyst. The hammer is a bullish reversal candlestick pattern characterized by a small body near the top, a long lower wick ...

Samuel’s favorite machines for pushing to failure and beyond include: the leg press, cable row (as shown in the video), the seated chest fly, Hammer ... the dumbbell preacher curl Samuel ...

Four workouts per week. That’s what turned Jarod West from a self-described bad husband, father, employee, and friend into a vibrant, energetic, connected, thriving guy—with a physique that ...

Greenland lawmakers form a new government on the eve of Vance visit Trump announces 25% auto tariffs. What it means for your next car purchase Energy chief slashes red tape that led to 60% cost in ...