According to Dr. Kristin Neff, a pioneering researcher in self-compassion, the process of learning to love oneself involves ...

On August 11, 2025, Mercury turns direct in Cancer, fostering emotional clarity in relationships. Misunderstandings may ...

Today emphasizes practicing kindness towards oneself and others, fostering harmony in relationships and emotional healing. In love, patience and understanding deepen bonds, while at work, a supportive ...

Alicia Silverstone, 48, and Teri Hatcher, 60, reject Hollywood beauty standards by choosing to age naturally without plastic surgery or cosmetic procedures.

James Van Der Beek has just woken up from a nap as he hops on a Microsoft Teams call.

Spicy Mari breaks down the things that hold people back from finding love, and what it takes to attract a healthy relationship—in 90 days or less.

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's horoscope on Monday, August 11, ...

We get stuck in devalued and negative emotional states when we use negative labels as descriptions of self and others.

Self-compassion is a bold move to fully recognize your pain, acknowledge this pain as part of being human, and offer yourself ...

Try to hold space for the feelings you have today and save any make-or-break decisions for tomorrow, once Mars is in Libra.

Why is self-love so powerful? Loving yourself in this way is incredibly powerful because it forms the foundation of how you interact with the world around you, when you develop self-love.

Affirmations are not self-help slogans or internet memes. While the idea of changing your world with the power of the spoken ...