Relieve tightness in just 3 minutes with this quick neck and shoulder yoga stretch 💆‍♂️. Ideal for anyone who sits at a desk, feels upper body stiffness, or needs a mid-day reset. This short and ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

Dutch investigators - concerned about an increase in the number of teenagers presenting with low back and neck/shoulder pain - used a self-administered, school-based questionnaire to assess ...

Learn about causes, diagnosis, treatment options, and when surgery is necessary to avoid long-term complications ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Consumers across the country are trading in their expensive massage appointments for a growing trend in personal wellness: ...

I had a second-grade teacher who used a ruler to poke slouching students between the shoulder blades to get them to stand up ...

Scientists have found a way to boost the brain's system to clear waste from the organ in mice, which could open treatment ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

AROUND 1.2billion prescriptions are dispensed here yearly. Almost half of the calls to pharmacies are from patients asking if their medicine is ready. But it has just got a lot easier to find this ...