The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Next, roll the shoulders forward and up toward the ears, then back down ... goes from the neck to the hand. It is the nerve responsible for a person feeling pain in the “funny bone.” ...

It also helps you twist, bend, and otherwise alter your trunk and neck position ... L5-S1 consists of the last bone in the lumbar spine (low back), called L5, and the triangle-shaped bone under ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

It's easy to dismiss jaw pain as a dental issue but, just sometimes, it could be a sign of something more serious ...

People may confuse cervicogenic headaches with migraine and tension headaches, both of which can cause neck pain. Cervicogenic ... starting from the back of the neck and radiating up to the ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Do you have neck pain and stiffness? Or an ache in your lower back? Whether this seems to happen while you’re scrolling through your phone, watching your favorite series on television ...

The longer people sat, the greater their risk. Sitting for four hours a day increased the risk of neck pain by 45%, and ...