People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

What happens when the Instagrammable clout of our pantry goods fades? A return to the earnest, the eternal, the authentic ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

All around the world, countless people have reported chilling encounters with dark humanoid figures often described as "three ...

What better way to find out which sheets are the best than to consult an expert? For over decade, Lizzie Harper has designed quilts and pillows under the imprint Lovelyskybed and has worked in fabric ...

can increase the risk of dying in one’s sleep. Diabetes deaths, sometimes called Dead in Bed Syndrome, may stem from low blood sugar during the night, particularly in younger people with type 1 ...

To find the best CBD for sleep, we tested over 100 CBD oils ... This could be useful for people who find themselves waking up much earlier than they’d like, but the slightly prolonged sleepiness ...

sequences at each time interval." Interestingly, people remembered the sequence of the tour better after a single night of sleep, with the advantage of sequence over detail memory persisting in ...

But a new study has discovered some women who sleep during the day could be at ... of the study was that it included primarily white people, so the results cannot be generalised to more diverse ...

But a new study has discovered some women who sleep during the day could be at twice the risk ... The authors said one limitation of the study was that it included primarily white people, so the ...

New research from the University of Nottingham, published in the Journal of Health Psychology, reveals that people who sleep poorly are likelier to believe conspiracy theories, especially after seeing ...