Gemstones have been revered as a remedy for multiple issues, in astrology for centuries. In this article, we will tell you ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall ...

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the ...

The solar plexus chakra is our third chakra ... Traditional Chinese Medicine is another route of healing that may be helpful. Often using acupuncture and herbs in conjunction to treat both ...

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

A bit of healing chaos is headed straight to you this week ... Under the eclipse go for white or yellow floras and listen to some Solar Plexus chakra meditations. Source: iOne Digital / Tommy de ...

She also suggests simple exercises like placing one hand on your solar plexus and the other on your heart while repeating, "I choose courage, I choose embodiment, I am sovereignty." 2. Do not give ...