This menu is both a celebration of our exquisite South African produce and a dedication to the customs of the festival of ...

The avocado stands out as one of nature’s most decadent offerings, boasting richness, creaminess and a delicate flavour that ...

Holding the G20 presidency this year, South Africa is well positioned to push for new ways to boost agricultural productivity ...

An unexpected complete protein! Here’s a heads up for ordinary people like us….. Protein isn’t the sole preserve of gym bros! From quickly developing children to moms, dads and grandmas determined to ...

You’ve probably heard of mindful, intuitive and somatic eating lately. But what do they mean? And do they overlap? We spoke to some local experts to find out.

On March 22, 2025, in Vredenburg, South Africa, @Wagnermaritha shared a video ... Your Home’s Value Food Companies Are Changing Their Recipes as Kennedy Weighs In Metal detectorist unwittingly ...

When it comes to Easter in the South, holiday meals are big ... for everything from springy appetizers to Easter desserts to feed a crowd. Here are the recipes they're seeking out for a fabulous ...

Sixteen years after Ozoz Sokoh started her blog, Kitchen Butterfly , she’s still as intrigued as ever about food. “It’s really ...

Nara Smith is accused of copying 23-year-old singer Tyla after posting a video of herself cooking pap and chutney, a beloved traditional South African dish. Born in Bloemfontein to a South African ...

Like the daffodils and tulips that signal spring, salads feel healthy and lighter. It’s exactly what my body craves around this time of year. These salads take advantage of the season’s first ...

Six key breeding areas are to be safeguarded to help save the African penguin, following a landmark court order in South Africa. Last year scientists warned that the species was declining by ...