Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

Three drivers cover 3,760 km in just 23 hours and 35 minutes Modified Chevy SS Commodore hits speeds over 270 km/h during ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

The Rolex 24, Daytona's endurance classic, has been run on the final weekend of January since 2006. Will it remain there for 2026?

The stage is set for an electrifying start to the motorsports season as IMSA today announced the 64th running of the Rolex 24 ...

Toyota Motor Philippines recently launched the updated GR Yaris equipped with the 8-speed DAT. The road-going version makes ...

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

Australia’s take on high-intensity fitness racing. It combines obstacle training with athletic endurance to push competitors ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

Top speed of horses are greater than top speed of camels. Horses perform better on grass and smoother terrain, while camels are well-suited for desert ...