A PTSD diagnosis also includes some different non-fear-based symptoms that aren't part of the acute stress disorder diagnosis. These include risky behavior, negative thoughts, exaggerated blaming, ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Stress is all around us, so it's to be expected that it plays a role in the couples therapy room. Couples bring in cups overflowing with stress before they even reach our door, and then they ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Those who often feel as though they do not have the time or energy for hobbies should try some enjoyable new activities ... ways of coping Stress management therapy pursues one or more of these ...

For years, therapy dogs have ruled the world of animal-assisted services (AAS), offering stress relief to college students, hospital patients, and those in need of emotional support. But new ...

Playing with a dog for just 15 minutes can significantly reduce a person's stress, a new study reports ... None of the dogs were certified for therapy work, researchers noted.

Occupational therapy can address physical, social, educational, and organizational deficits with a plan focused on your individual skills, needs, and activities. Read on to learn more about how an ...