What should I do about swimming? 6-8 months in the desert. I don't think I will be getting in a pool during that. How do I train without losing a significant amount of time on my swim? Any ...

But just because the pool is calling ... exercise while in the water. Here’s what experts recommend and what you can try next time you’re ready to take a dip. Swimming laps is a great form ...

Using an easy pace, swim 25 meters back to the starting point. • Without resting on the pool edge, tread water without hands for up to one minute. • Repeat sequence Treading can also be difficult.

Looking for fun in the water without the sand and waves? Cool off at these nearby waterparks, pools and splash pads.

You’ll increase your heart rate, without straining your joints ... You don’t need to know how to swim to enjoy water aerobics. Exercising in the pool is a great way to stay active.