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Parade on MSNIconic TV Fitness Guru, 68, Posts Energetic Vacation Workout Video as Fans Say She's 'Smashing It'This 68-year-old beloved fitness personality is soaking up the sun and sharing her secrets to staying fit on vacation.
Stand tall with a dumbbell in each hand and your arms down by your side, palms facing each other (neutral grip). Keep the ...
Obi Vincent on MSN18h
Grow your BICEPS & TRICEPS with just 2 gym Equipment | Full Workout Explained | My Top TipsThis workout I'm only using barbell, dumbbells and a Resistant band. Suitable for ANY level from Beginner to advance and can ...
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