Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

Another delightful option is to create a chia pudding by soaking the seeds overnight in either water or milk, allowing them to expand and absorb the liquid. However, one of the simplest methods to ...

Chia seeds, though nutrient-dense, aren’t calorie-free. Two tablespoons pack about 130 calories. If you’re mindlessly tossing chia into every smoothie, snack, and salad, those calories add up.

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos ... of black pudding, 15 slices ...