Just three months of exercising in water can trim waist circumference by as much as 3cm, a new study has revealed.

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

That’s water weight! While it’s not actual fat, excess water retention can make a person feel sluggish, uncomfortable, and heavier than usual. The good news? A few morning habits can help ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Wegovy (semaglutide) is a prescription injection that’s used for weight loss in certain adults and children. Wegovy is only available as a brand-name drug. It doesn’t come in a generic version.

BARNEVELD, N.Y. (WJW) – The roof of a firehouse in New York was caught on video as it collapsed under the weight of heavy snow on Saturday. According to a press release from the Barneveld Fire ...

Have you ever wondered if swapping your regular drink for sparkling water could help with weight loss? With its refreshing fizz and zero calories, it seems like a smart choice, especially for ...

University of South Florida scientists may soon get to live and work at sea, as they will have access to a floating research vessel and an underwater habitat. A vertically floating vessel and an ...

Study: Weight loss-independent changes in human growth hormone during water-only fasting: a secondary evaluation of a randomized controlled trial. Image Credit: SewCreamStudio / Shutterstock In a ...

The Reno13 is also the first standard phone ever to be released in Australia that works under water. The first thing that caught my eye about the new Reno13 series is the stunning shimmering ...

Drink chilled in the morning and feel refreshed throughout the day. This detox water promotes hydration, which brings a glow on your skin and has low calories that helps reduce weight. Mix apple cider ...

Fire station collapses under weight of snow in New York All equipment was saved and no one was injured, but the building used by the fire department has been destroyed by heavy snowfall.