A TikTok user named Poppy has revealed her ordeal of bleeding for over 1,000 days. She got her period in 2022, but it did not ...

A new study indicates that 70.9% of women in Spain experience menstrual discomfort every month or almost every month. Despite ...

For many women, menstruation brings a wave of discomfort—from painful cramps and bloating to fatigue and mood swings. While ...

Jaggery, the traditional natural sweetener made from sugarcane or palm sap, is more than just a sugar substitute. It’s packed ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

Meds and supplements are a top culprit. Certain medications, such as aspirin, vitamins, or supplements can cause anticoagulation, or thin your blood, according to Dr Rachel High, a urogynecologist at ...

One study found that 73% of women experience GI issues during their cycle. Here's what you need to know about period poops ...

Whether her head is pounding from lack of sleep or too much screen time, her TMJ is flaring from stress, or period ... cramps, I’m the first person to take an Advil! Yes, pain gives us ...

The Valsalva manoeuver is a simple technique to regulate ear pressure Ear pain during flights ... helping to equalise pressure in the ears. This is why chewing gum, sucking on candy, or drinking ...

Abstinence does not apply to sex, which may be enjoyed in the Lenten period as at any other time. Lenten rules do not prohibit coffee, tea, or alcohol. Here are some popular things people choose ...